Review and Refocus to Better Reach Your Goals.
The purpose of this exercise, not only do we want to look back at what we've done, what we've been productive about, we should also
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Pella the Pilgrim
- Aug 23, 2020
- 2 min
I'm Reclaiming My Year. #2020ReFocus
If you want to make a change and you don't want to do it alone... this is perfect for you If you have a friend that wants to make a change
Pella the Pilgrim
- Jul 6, 2020
- 6 min
Why the Children Aren’t Our Future.
No offense to Whitney Houston, but I don’t agree with the line from her classic song. We've all heard the Greatest Love of all at almost...
Pella the Pilgrim
- Jun 15, 2020
- 9 min
Pella is summoned for Jury Duty
I started to second guess whether or not I could handle the severity of the situation. I was scared to be chosen for the jury.
Pella the Pilgrim
- Feb 24, 2020
- 3 min
Book review Giovanni's Room.
Had I intended to go through so many emotions in 159 short pages? No, but I did. Am I one prone to cry over fictional characters? No, but Mr
Pella the Pilgrim
- Feb 9, 2020
- 2 min
Book Review: Becoming
Title: Becoming Author: Michelle Obama Genre: Autobiography/Non-Fiction First of all, Michelle Obama is one of my she-roes. She is on my...
Pella the Pilgrim
- Aug 25, 2019
- 7 min
Self-Care Sunday: Forgiveness
Welcome back pilgrims! Whew this time has flown by! I can’t believe it’s the last Sunday in August. When I started this run of Self-care...
Pella the Pilgrim
- Aug 18, 2019
- 5 min
Self-Care Sunday: Physical
This week’s Self-care Sunday is about physical self-care. There are a million and one ways take care of your body.
Pella the Pilgrim
- Aug 11, 2019
- 5 min
Self-Care Sunday: Self-Reflection
Welcome back pilgrims! This self-care Sunday is about getting to know yourself. How many of you have taken one of those magazine or...
Pella the Pilgrim
- Aug 4, 2019
- 4 min
Self-Care Sundays: Anxiety! Don't Panic.
This week's blog is about dealing with anxiety and panic attacks.
Pella the Pilgrim
- Jul 28, 2019
- 5 min
Self-care Sunday: Healthy Environments
Your environment isn’t just where it something occurs. It includes setting, conditions, influences, & people that affect your mental health.
Pella the Pilgrim
- Jul 21, 2019
- 5 min
Self-care Sunday: Boundaries
Boundaries aren’t about controlling the other’s behavior. It’s about establishing what you will and will not tolerate.
Pella the Pilgrim
- Jul 14, 2019
- 3 min
Self-Care Sundays: An Introduction
Welcome to Self-Care Sundays, a series of blogs to explore concepts of Self-care and personal development
Pella the Pilgrim
- Jul 14, 2019
- 3 min
Self-Care Sunday: Stress Management
Mental and emotional health is just as important as physical health. They are each so intertwined that it is difficult to separate.
Pella the Pilgrim
- Jan 6, 2019
- 4 min
There is POWER in 'the Wall'
The recognition hit almost immediately. It was one of the “cool places to visit” I had printed for my vision wall.
Pella the Pilgrim
- Dec 11, 2018
- 2 min
Who is Pella, and why is she a pilgrim?
Hello, I am Pella. I am a traveler and this is my blog. I am originally from South Florida (close to, but not Miami). I am a...
Pella the Pilgrim
- May 4, 2018
- 4 min
What was she thinking?: How I decided to live abroad.
After admitting to myself that I wanted to travel, I allowed myself to consider that it may actually be a possibility for me.
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