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How Self-Examination Can Help You Achieve Your Goals

Updated: Sep 21, 2020

Welcome back pilgrims,

As the 2020 refocus challenge continues, I'm glad to see you all here and participating. How are you doing with those action items?

I'm excited for what you guys have shared with me as far as what your goals are, and how your perspective has changed on some of these things.

This week's topic is ‘Examine’. To keep with the “20/20 Vision” theme, the initial title was ‘Refraction Test’, more commonly known as an eye exam. Refraction refers to the way the eye bends light, which in turn determines eyesight.

For those people who have 2020 vision, I just want to say… you're weird. As someone who's worn glasses since adolescence, I'm a little intrigued by those of you have 20/20 vision. You mean you don't need anything to correct your sight? You just wake up in the morning able to see things near and far?

The metaphor goes for the people who've come through 2020 unscathed. I'm jealous. Those of us who sometimes need assistance, this blog is to address issues that may compromise our vision.

Our sight is determined by how light bends in the eye. If eyesight is a metaphor for life, then how well you view the world your opportunity depends on how light is bending. Your Goals are about you, and how you can achieve them from where you stand. that's pretty much what we'll be doing the rest of this #2020Refocus challenge, we'll be diving into you personally.

Self-awareness is integral to understanding where we are, where we want to go, and how to get there. That's what this challenge is about. with the refraction test, it's once you identify the type of vision you have you find the best tools to provide clarity. going back to actual vision. If you are nearsighted, farsighted, or you have astigmatism or night blindness, whichever ailment befalls you, there are adjustments that can be made that you can correct your vision or at least not improve it enough that you don’t run into things. if you have nearsightedness, that means that you can see things that are really close. But when things are a little bit farther away, they're harder for you to discern.

Let’s review some common vision impairments and how that may apply to our figurative vision for the future:

Farsightedness: You can see things that are far away, but things that are close to you aren’t as easily discernible.

Nearsightedness: You can see things that are close to you but focusing on things far away is a struggle.

Night blindness: Difficulty in seeing in poor light or night.

Once you identify what type of vision you have, you can choose the correct tools to correct the impairment.

Just as in literal vision issues, there isn’t a panacea that will fix them all. There are unique tools and procedures to treat the different types of vision. Someone who is nearsighted will have a different shaped lens than someone who was farsighted. Even with the different types of vision that you have, there are different magnifications as well. Two people could be nearsighted but to varying degrees. This in turn changes the power of the tool (magnification of the glasses) as well.

Remember when we discussed peripheral vision? It is important to be aware of the other things happening around you, even when you are focused on your goal. How well are you assessing threats that might be coming up on the side that may need your attention? The same goes for opportunities that may not have been visible at the outset, but as you get closer to your goals, are you seeing things in opportunities that arise for you? That's the importance of making sure that you have the best vision.

Once you understand what type of vision that you have, you can use tools best suited for you. Rather than trying to make yourself into someone else where the person who you are modelling your success after or modelling yourself after their successes. If you're using the tools that Vega had, it may or may not be best suited for you and your circumstances. Optometrists advise against using glasses that aren’t prescribed as it may cause more damage than harm.

An example to show the importance of using the correct tools at the correct time:

I broke my glasses frequently in adolescence (as an adult now paying for my glasses, I appreciate my mother for not letting me go blind), in the interim I either did wear glasses, or had to wear on old pair until my new frames came in. Most days I was stuck between blurry vision and selective sight because wearing the old glasses gave me a headache and caused a strain on my eyes. I would only wear them when I had to. It was like magic every time I got a new pair of glasses after going without for an extended period of time. Perfect sight might seem like a luxury that you don’t need because you are making due in your current circumstance, but once you’ve experienced clarity, there is no going back.

As we pursue our goals, we want to make sure that we're giving ourselves the best tools for our journey. When we set up this challenge, we established what our goals were. We made them SMART, we gave ourselves tasks. Then we checked our PERSPECTIVE, where it's just the how we're going to approach this. Then we did our SCOPE to take in the entire field of vision. Now that we know what we want, where it is, and all that circumstances that surround them, let's try to close the gap between us and our goals.

Resources to Consider:

- People in our network

- Books to read

- Courses to take

- Skills to develop

- Technology/ Computer

If you have signed up for the mailing list to to get access to the bonus material for the challenge.

Until Next Time,



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